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Beyond The Claptrap Podcast
Thought-provoking conversations that satisfy the intellectually curious.
Beyond The Claptrap Podcast
#36 - What Resilience Looks Like: Running IRONMAN After Beating Cancer TWICE | Jeffrey L. Reynolds
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Francesko Beqiri
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Episode 36
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He beat cancer twice and came back to triathlons. Dr Jeffrey Reynolds shares how Ironman training, mental resilience, and community helped him face stage 3 colorectal cancer and prostate cancer. We cover early screening, clinical trials, powerful chemo, the difference between fitness and health, and what changes after a diagnosis. Practical takeaways for mindset, recovery, and men’s health.
Intro
Why Dr Jeffrey Run An Iron Man At 55
Building Mental Resilience
Getting Diagnosed With Cancer After an Iron Man
Fitness Is Money In The Bank
The Second Diagnosis
Getting The Most Powerful Experimental Chemo Available
The Gruesome Parts Of Chemo
How Cancer Changed The Way He Looks At Life
People Help Us Because It Helps Them
The Biggest Takeaways From His Experience
The Mindset For Resilience
The Last Question
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