#22 - Why the Pursuit of Happiness is Making You Miserable | Kevin Palmieri

My favourite guest is back for Part 2 of Everything Self-Improvement, and this one goes even deeper.
We dive into the truth about happiness, why self-worth isn’t tied to success, the trap of social media comparisons, and life mantras.

Chapters

• 0:00 Intro
• 1:05 Your Net Worth Is NOT Your Self Worth
• 3:38 We Have Outsourced Our Sense Of Worth To Others
• 5:56 Stop Comparing Yourself To The Highlights Reels Of Others' Lives
• 7:05 The Importance Of Health In Kevin's Success and Life
• 11:07 When You're Built, The World Perceives You Differently
• 12:06 You Will Be Criticized No Matter What You DO
• 13:42 Kevin's 3 Unexpected Lessons From Fitness
• 17:47 Fear Of Losing What We Got VS Fear Of Uncertainty
• 20:44 How Do We Cut Negative People From Our Lives?
• 24:11 Friend and Family Are Not Entitled To Your Time
• 25:21 Have The Difficult Conversations
• 27:00 Ranking The 5 Principles For Success
• 30:54 Life Mantra: What Would The Best Version Of Kevin Do?
• 33:24 Most Things That Are Good For You Are Unsexy
• 34:07 Does Charisma Play Any Role In Success?
• 36:41 Kevin Plays Overrated / Underrated
• 39:26 The Magic Penny
• 41:26 Discussing The "If You Were Smart You Would Be Rich" Quote
• 43:54 Optimising For Happiness VS Fulfilment
• 46:34 The Moment I Realized This Podcast Actually Matters